
Build muscle

Lose
fat

Body awareness

Pain
relief

All fitness levels
Exclusive personal training in a fully private, distraction-free outdoor environment. Experience professional coaching tailored to your needs.

I've trained and treated all sorts of people from different backgrounds for different events and different injuries. I've trained people to get back in shape, people that want to gain muscle, people that want to loose fat, people that want to be pain free and have more mobility, circus artists, police officers, singers, actors, dancers and professional athletes. I've lived in movement all my life. Having fun and being happy is a goal in itself and movement is a great way to achieve that. It's the basis of all life and it's also what permits the discovery of the most beautiful things that inhabit us and the earth itself.
Personal Trainer
Jean Rock B.Sc. Kinesiologist
with more than 20 years of experience
Specialist in Cross, Functional and Postural training.
My goal is that you reach your goals.
I have the necessary skills and knowledge to improve your physical health. May it be for your overall health, reactivating muscles after injury, aligning your posture or to achieve better performances in sport.
Training Sessions
1 hr 30 min
30 000 colones costarricenses1 hr
25 000 colones costarricenses1 hr
25 000 colones costarricenses1 hr
25 000 colones costarricenses
Outdoor Gym
Experience an outdoors training environment designed for functional fitness. Our private gym in the jungle features calisthenics equipment and weight lifting equipment, combined with enough space for body awareness, stretching and flow movements.
ELITE RESULTS
"The level of focus here is unmatched. No distractions, just pure training."
MARCUS VANCE
"Great training in a private setting. The technical precision of the coaching is world-class."
SARAH JENKINS
"Finally an outdoor gym with quality equipement. The beautiful environment and one-on-one focus are exactly what I needed."
DAVID CHEN
Get in Touch
Location
Pura Jungla, Paraiso
Santa Cruz, Guanacaste
Costa Rica
Direct Inquiries
jeanrockfitness@gmail.com
+1 (506) 8962 5868






